Live Your Possibilities
Psychotherapy to help you heal
for Individuals, Couples, Students, teens & kids In Toronto & the Greater Toronto Area
- Daytime, Evenings, & Weekends
- Insurance Accepted
- In-Person & Virtual Sessions
- Daytime, Evenings, & Weekends
- Immediate Availability
- In-Person & Virtual Sessions
Pain is a door not a wall
Most of us carry our pain tucked away from view. It comes from our history, our experiences and our stories and it shows up as irritability, fatigue, or an inability to sleep.
It feels like stress, anxiety or a sense of loss and it takes its toll on our relationships, careers and our life’s purpose.
We show you how to find the key
Who We Work With
Our Therapy Services
Individual Therapy
Couples Therapy
Child Therapy
Young Adult Therapy
Virtual Reality Exposure Therapy (VRET)
Psychedelic-Assisted Therapy
Together we can create an architecture of new possibilities
Areas of Focus
Get Help For
- Anxiety Issues
- Depression
- Trauma
- Coping Strategies for Stress Related to World Events
- PTSD
- Relationship Issues
- Grief & Loss
- Career Transitions
- Life Transitions
- Cross Cultural Issues
- Immigration Issues
- Racism & Bullying
- Body Image Issues
- Stress & Overwhelm
- Women's Issues & Care
- Communication Issues
- And More!
Interested in learning more? Click below to see additional issues we support.
Therapeutic Modalities
How We Help
We provide compassionate, strength-based psychotherapy using a variety of therapeutic approaches and modalities.
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Comprehensive Psychiatric Assessment and Collaborative Treatment (CPACT) – Adults only
- Dialectical Behaviour Therapy (DBT)
- Emotion-Focused Therapy (EFT)
- Exposure Therapy
- Humanistic Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Interpersonal Therapy (IPT)
- Mindfulness-Based Therapy
- Narrative Therapy
- Play Therapy
- Psychedelic-Related Psychotherapy
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Virtual Reality Exposure Therapy (VRET)
Click below to see all modalities we offer.
Psychedelic related therapy is also available.
About Us
Why Mobius Psychological Services?
Nahaleh Moshtagh
Clinical Director
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Strength-Based
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Compassionate
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Culturally Diverse
We believe therapy creates the architecture of possibility.
We are dedicated to helping you build the foundation that will support your greatest potential.
We offer therapy that comes from our lived experiences, skills and education.
We provide compassionate support on the journey to understanding yourself better, making deeper connections and living more fully.
Find The Right Therapist For You
Nahaleh Moshtagh
CO-FOUNDER & CLINICAL DIRECTOR, REGISTERED PSYCHOTHERAPIST & PSYCHOANALYST
Sarvenaz (Sarvi) Ostadghafour
PSYCHOLOGICAL ASSOCIATE
CLINICAL PSYCHOLOGY, COUNSELLING PSYCHOLOGY
Our Approach
How Our Therapy Works
We Listen To You
We Develop A Plan
We Move Forward
We support you as you move forward, adapt to your needs, and help you become confident in making the right choices for yourself.
Frequently Asked Questions
Psychotherapy is often covered by extended benefits plans. If you would like to submit to your insurance provider, please check your coverage before your first session.
No one can guarantee a best fit unless one tries. At our clinic, we focus on matching you with the best professional we can find. We attend to all aspects of identity, race, ethnicity, culture, gender and sexual preference. We push our team to constantly improve their skills. We believe that to help you grow, we must also keep growing.
Book Online Today
How To Get Started
Free Consultations
Appointments
Are you ready for change?
Mobius Psychological Services
We’ll help you take the first step.
